In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Flakes there is 1.013 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals ready-to-eat, RALSTON Corn Flakes.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Cereals ready-to-eat, RALSTON Corn Flakes

Cereals ready-to-eat, RALSTON Corn Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Flakes are listed below.

Water	3.31 g	3.31%
Energy (calorie)	384 kcal
Energy (joule)	1607 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	0.91 g	0.91%
Ash	1.88 g	1.88%
Carbohydrate, by difference	88.01 g	88.01%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	7.84 g	7.84%
Sucrose	4.61 g	4.61%
Glucose (dextrose)	1.48 g	1.48%
Fructose	1.34 g	1.34%
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Starch	60.42 g	60.42%
Calcium, Ca	2 mg
Iron, Fe	19.4 mg	0.02%
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	33 mg	0.03%

Nutrients in Cereals ready-to-eat, RALSTON Corn Flakes